Health & Wellness

January 21, 2022

Eating Right in 2022: The Benefits of Vegetables and Fruits

In a world where salty snacks and processed food are a go-to option for many, eating right isn’t always easy. But, a poor diet can contribute to bigger health problems than an expanding waistline. So, next time you are thinking about grabbing a bag of chips, consider these valuable benefits of vegetables and fruits.
February 15, 2022

Women’s Heart Health: 5 Tips to Enhance Cardiovascular Health

February is not only the month of love; it’s also American Heart Month. This year, Advantage Care Health Centers encourages all women to give themselves the gift of a healthier heart. Learn the ins and outs of women’s heart health today to start living your best life.
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