Mental/Behavioral Health

September 21, 2021

Suicide Prevention: Being Supportive Makes a True Difference

From family to friends to neighbors, everyone can play a role in preventing suicide. It is a growing public health problem that affects individuals of all ages and can have a far-reaching impact on the lives of loved ones. During National Suicide Prevention Month, learn how you can be supportive of someone in crisis.
October 7, 2021

Celebrities Raise Mental Health Awareness by Sharing Personal Experiences

For those living with mental health conditions, it is all too easy to feel alone. But, the reality is that there are millions of others in the same boat, including some of your favorite celebrities. From Kendrick Lamar to Chrissy Teigen, stars are stepping up to share their own personal struggles to raise mental health awareness.
December 20, 2021

Seasonal Depression Tips: How to Beat the Winter Blues

For many people, the holidays are a time full of joy and celebration with friends and family. But for others, this very same time of year sends them right down into the dumps. If the cold weather tends to bring on those troubling winter blues, then this list of seasonal depression tips is Advantage Care Health Centers’ holiday gift to you.
January 10, 2022

Emotional Self-Care: What It Is and How to Make It Part of Your Life

Emotional health is a critical piece of your total wellness. How you feel on the inside influences not only your mental wellness but your physical well-being as well. By learning to practice emotional self-care, you will be more likely to enjoy a happier, healthier life.
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