healthy living

November 17, 2020
managing diabetes

Managing Diabetes with Action: A Healthy Living Game Plan

For those who have diabetes, additional daily responsibilities, like monitoring blood sugar levels, can make life more challenging. To feel your best, you need to develop a plan of action. If you or someone you love has diabetes or prediabetes, find out how practicing healthy habits makes a big difference in managing diabetes.
April 23, 2021

Making Healthy Habits Your New Obsession

Now that spring is in bloom on Long Island, it’s the right time to think about rejuvenating your healthy lifestyle. If you learn how to leave winter’s bad habits behind now, it will make a difference in your mental and physical health. And once you start feeling the benefits, there’s a good chance you’ll get hooked on healthy habits.
June 24, 2021
wellness trends

Hot Health and Wellness Trends in Style This Summer

As summer officially kicks off, healthy living is back in style. Everywhere you look, Long Islanders are enjoying the outdoors while doing physical activities. As you (hopefully) get ready to join them, check out the health and wellness trends that will be taking shape during the summer of 2021.
November 16, 2021
american diabetes month

American Diabetes Month: Avoiding Diabetes Management Mistakes

American Diabetes Month is a chance for all of us to raise awareness about a serious health condition that affects more than 34 million people in the United States. More than likely, you or someone you know is living with diabetes and could use a little bit of help. This November, find out how to avoid common mistakes in diabetes management (and then pass on what you learned to a friend).
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