mental health

June 19, 2019

12 Simple Tips for How to Manage Anxiety Disorders

Everyone get anxious from time to time. It is a natural, and sometimes even helpful, bodily response to stressful situations. But when anxiety gets out of control, it can impact […]
July 11, 2019

Emotional Support Animals: A Trendy Mental Health Treatment

From dogs to ducks and even peacocks, mental health professionals are increasingly prescribing emotional support animals to treat symptoms, like anxiety and depression. In fact, the number of service and […]
October 24, 2019

7 Mental Health Facts Everyone Should Know

Some people have got it all wrong when it comes to mental illness. They have come to believe the myths, not the real mental health facts. Learn the truth about […]
January 21, 2020

Managing Anxiety is more Effective when you Ask for Help

Anxiety disorders can affect anyone of any race, religion or economic status. Almost 20 percent of American adults suffer from this type of mental health condition. High levels of anxiety […]
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