Wellness Blog

January 25, 2021
coronavirus fatigue

Feeling Coronavirus Fatigue? Learn How to Beat the Burnout

It’s been nearly a year now since social distancing became part of our lives. In the months in between, the new realities of life in New York have been challenging, causing many of us to experience emotional exhaustion. If you think you might be feeling coronavirus fatigue, find out how to overcome this all-too-common mental health issue.
January 15, 2021
mental wellness month

Mental Wellness Month: Why Staying Connected Matters

By nature, human beings are social animals. We live our best lives when we are connected to a strong support network of friends and family. Staying connected helps boost self-confidence, reduce stress levels and provides other health benefits. This January in recognition of Mental Wellness Month, Advantage Care Health Centers has some helpful hints to share that anyone can use to enjoy the benefits of companionship.
December 28, 2020
workouts to do at home

5 Quick Workouts to Do at Home (No Equipment Required)

Just because it is winter doesn’t mean you have an excuse not to exercise. There are many low-cost and even free workouts to do at home when it’s too chilly to step outside. Stay healthy all year round by incorporating these five exercises into your weekly routine.
December 11, 2020
winter wellness

Wonderfully Simple (Yet Wildly Effective) Winter Wellness Tips

It’s easy to fall into unhealthy habits when the weather gets cold. Between limited daylight hours and holiday noshing, anyone can pack on the pounds. But it doesn’t have to happen that way. By following Advantage Care’s five winter wellness tips, you can stay healthy and get a head start on your New Year’s resolutions all at once.
November 30, 2020
how to boost your immune system

How to Boost Your Immune System Safely and Naturally

With COVID-19 still a risk in our community, it’s important to stay vigilant in protecting your health. In addition to following CDC recommendations, like wearing face masks and washing hands, healthy habits can make a major difference, too. Learn how to boost your immune system naturally (and why you should).
Advantage Care’s New Tele-Health Services

Tele-Health services available for all registered patients.

Please call (516) 686-4400 for more information about our tele-health services.

Helpful Links