July 23, 2021
Did you know that nearly half of all adults in the United States are at high risk for heart disease and stroke due to hypertension? If you are one of the millions of Americans who suffer from hypertension, you have probably asked yourself: “how can I lower my blood pressure?” Although medication is one option, there are also many organic solutions worth considering.
July 16, 2021
Children’s bodies are made to move. Whether at the park or around the house, children are always looking for ways to be active. This summer, direct that boundless energy into positive physical activities for kids that promise to improve health and wellness.
June 14, 2021
For many men, health and wellness take a back seat to work and family responsibilities. Busy schedules may often postpone workouts and healthy dinners. If you are one of those men who have already abandoned your New Year’s resolutions, learn how to start taking charge of your men’s health issues right now during Men’s Health Month.
May 27, 2021
For those living with mental health conditions, an active network of family and friends can make a world of difference. If someone you love struggles with mental health issues, learn how to be a source of strength and support.