October 15, 2018
Did you know approximately one in eight American women will develop breast cancer during their lifetime? In the fight against this deadly disease, early detection is crucial. For Breast Cancer […]
September 27, 2018
Meditation isn’t some new-age fad. It’s an easy, yet effective, method that you can use to achieve a mentally clear and emotionally calm state. Whether or not you have ever […]
September 19, 2018
As fall begins, it’s time to start preparing for cold season. If you are one of millions of Americans who caught the flu last year, you may be wondering “should […]
September 12, 2018
Regardless of your age, weight or athletic ability, aerobic exercises are highly recommended weekly activity. By engaging in light, physical exercise on a consistent basis, you can easily reach your […]
August 28, 2018
You probably went to the doctor when you caught the flu, but have you had your annual physical exam this year? There are several critical reasons why this is an […]