Wellness Blog

August 28, 2018

3 Reasons to Schedule an Annual Physical Exam Today

You probably went to the doctor when you caught the flu, but have you had your annual physical exam this year? There are several critical reasons why this is an […]
August 15, 2018

How Healthy Eating Helps to Enhance your Life

Healthy eating is a central part of general wellness. When paired with physical activity, good nutrition can help you reach and maintain a healthy weight, reduce the risk of chronic […]
August 9, 2018

Healthy Doctor Patient Relationships Improve Wellness

Even though a doctor’s visit might not be your idea of a good time, there’s no reason a trip to the community health center should be painful. The professionals on […]
July 27, 2018

How to Break the Chains of Mental Health Stigma

Despite the fact that one in five Americans have some type of mental illness, mental health stigma remains a very real issue in our society. However, there is no reason […]
July 13, 2018

Social Wellness is the Key to a Healthy Lifestyle

With backyard BBQs and picnics in the park, July is the perfect time to hang out with family and friends. Researchers have found that these interactions are not only fun, […]
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