Wellness Blog

October 8, 2020
benefits of a flu shot

The Health Benefits of a Flu Shot for Adults and Children

Due to the ongoing COVID-19 pandemic, the CDC has stressed that limiting the spread of respiratory illnesses, like the flu, is more important than ever before. Whether you usually receive […]
September 30, 2020
family wellness

Living a Healthier Life Starts with Family Wellness Activities

Living healthy is easier and more fun when the whole family gets involved. When everyone works together to make healthy choices, the results tend to be significant and long-lasting. If […]
September 11, 2020
mental health issues

How to Spot when Someone Needs Help with Mental Health Issues

For many in our community, the COVID-19 pandemic has reduced the type of daily personal contact that we all need to maintain mental wellness. As a result of this increased […]
August 31, 2020
back to school health tips

Smart Back to School Health Tips for Your Family

The start of the school year is a perfect opportunity to recommit to health and wellness. Whether your children will be in the classroom or doing remote learning, starting off […]
August 13, 2020
health center week

National Health Center Week: Lighting the Way to Healthy Living

For more than 50 years, American health centers have been bringing light to the health needs of local neighborhoods through a unique model of care focused on assisting the most […]
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