February 26, 2021
Childhood mental disorders are more common than you might think. In fact, as many as one out of every six children in the United States between the ages of six and 17 has a treatable mental health disorder, like anxiety, depression or ADHD. Unfortunately, too many of those children do not receive the treatment they need. If you have concerns about your child’s behavior, learn how to recognize the symptoms of common mental health issues.
February 10, 2021
From Michelle Obama to Super Bowl champion Tom Brady, living healthy may be one of today’s hottest trends. Celebrities like these and millions of other Americans are enjoying the benefits of practicing a heart-healthy lifestyle. Find out why heart health is so “in style” (and how it can change your life).
January 25, 2021
It’s been nearly a year now since social distancing became part of our lives. In the months in between, the new realities of life in New York have been challenging, causing many of us to experience emotional exhaustion. If you think you might be feeling coronavirus fatigue, find out how to overcome this all-too-common mental health issue.
January 15, 2021
By nature, human beings are social animals. We live our best lives when we are connected to a strong support network of friends and family. Staying connected helps boost self-confidence, reduce stress levels and provides other health benefits. This January in recognition of Mental Wellness Month, Advantage Care Health Centers has some helpful hints to share that anyone can use to enjoy the benefits of companionship.
December 28, 2020
Just because it is winter doesn’t mean you have an excuse not to exercise. There are many low-cost and even free workouts to do at home when it’s too chilly to step outside. Stay healthy all year round by incorporating these five exercises into your weekly routine.