You Are Not Alone

Virtual Support Groups
September 22, 2020
HOPE Fitness Making Fitness Accessible for ALL Abilities
September 22, 2020

YOU ARE NOT ALONE

Are you pregnant or have you had a baby in the past year?

Have you been crying a lot?

Feeling tired?

Not sleeping or sleeping too much?

Have you been feeling overwhelmed?

Irritable or angry?

Anxious?

Guilty or worthless?

Do you sometimes have thoughts about yourself or your baby that make you worried or afraid?

Do you know a mother-to-be or new mother struggling with issues like these?

THERE IS HELP 

You can call: 

(516)663-2691 -> NYU winthrop Behavioral Health

(516)470-4MOM (4666) -> The Zucker Hillside Hospital Perinatal Psychiatry Service

(855)631-1001 -> Postpartum Resource Center of New York, Website: www.postpartumny.org

(516)626-1971 ext. 318 -> North Shore Child and Family Guidance Center Diane Goldberg Maternal Depression Program

(516)227-TALK (8255) -> Nassau County Behavioral Health Helpline 24hrs/7days

 

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