December 17, 2018
With relatives coming into town and old friends getting together, it’s easy to get overwhelmed with unrealistic expectations that can lead to feelings of stress and anxiety around the holidays. […]
April 23, 2021
Now that spring is in bloom on Long Island, it’s the right time to think about rejuvenating your healthy lifestyle. If you learn how to leave winter’s bad habits behind now, it will make a difference in your mental and physical health. And once you start feeling the benefits, there’s a good chance you’ll get hooked on healthy habits.
December 28, 2021
Every January 1, many of us make New Year’s resolutions to live a healthier lifestyle. Although most start enthusiastically, staying the course is more challenging. To help you have a healthy New Year, Advantage Care Health Centers has some helpful hints that help you stay on the right track.