healthy habits

April 23, 2021

Making Healthy Habits Your New Obsession

Now that spring is in bloom on Long Island, it’s the right time to think about rejuvenating your healthy lifestyle. If you learn how to leave winter’s bad habits behind now, it will make a difference in your mental and physical health. And once you start feeling the benefits, there’s a good chance you’ll get hooked on healthy habits.
December 28, 2021

An Easy-to-Follow Guide to Enjoying a Healthy New Year

Every January 1, many of us make New Year’s resolutions to live a healthier lifestyle. Although most start enthusiastically, staying the course is more challenging. To help you have a healthy New Year, Advantage Care Health Centers has some helpful hints that help you stay on the right track.
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