healthy habits

December 17, 2018
how to manage stress

How to Manage Stress with Healthy Habits during the Holidays

With relatives coming into town and old friends getting together, it’s easy to get overwhelmed with unrealistic expectations that can lead to feelings of stress and anxiety around the holidays. […]
April 23, 2021

Making Healthy Habits Your New Obsession

Now that spring is in bloom on Long Island, it’s the right time to think about rejuvenating your healthy lifestyle. If you learn how to leave winter’s bad habits behind now, it will make a difference in your mental and physical health. And once you start feeling the benefits, there’s a good chance you’ll get hooked on healthy habits.
December 28, 2021
healthy new year

An Easy-to-Follow Guide to Enjoying a Healthy New Year

Every January 1, many of us make New Year’s resolutions to live a healthier lifestyle. Although most start enthusiastically, staying the course is more challenging. To help you have a healthy New Year, Advantage Care Health Centers has some helpful hints that help you stay on the right track.
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