health and wellness Archives - Page 4 of 5 - Advantage Care Health Center

June 14, 2021

June 14, 2021

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A Guy’s Guide to Taking Charge of Men’s Health Issues

For many men, health and wellness take a back seat to work and family responsibilities. Busy schedules may often postpone workouts and healthy dinners. If you are one of those men who have already abandoned your New Year’s resolutions, learn how to start taking charge of your men’s health issues right now during Men’s Health Month.

June 24, 2021

June 24, 2021

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Hot Health and Wellness Trends in Style This Summer

As summer officially kicks off, healthy living is back in style. Everywhere you look, Long Islanders are enjoying the outdoors while doing physical activities. As you (hopefully) get ready to join them, check out the health and wellness trends that will be taking shape during the summer of 2021.

December 28, 2021

December 28, 2021

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An Easy-to-Follow Guide to Enjoying a Healthy New Year

Every January 1, many of us make New Year’s resolutions to live a healthier lifestyle. Although most start enthusiastically, staying the course is more challenging. To help you have a healthy New Year, Advantage Care Health Centers has some helpful hints that help you stay on the right track.

January 21, 2022

January 21, 2022

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Eating Right in 2022: The Benefits of Vegetables and Fruits

In a world where salty snacks and processed food are a go-to option for many, eating right isn’t always easy. But, a poor diet can contribute to bigger health problems than an expanding waistline. So, next time you are thinking about grabbing a bag of chips, consider these valuable benefits of vegetables and fruits.