mental and behavior health

May 8, 2019

5 Tips to Maintain Mental Wellness even When Life is Hectic

Mental wellness has become a major buzzword in the health community. It is now understood to be as important as both physical and medical health. Positive mental health is helping […]
May 22, 2019

Am I Depressed or Just Sad? Take this Quiz to Find Out

Everybody gets the blues from time to time. But, sometimes it’s tough to tell whether it’s just a funk or something more. If the question “am I depressed” has crossed […]
October 24, 2019

7 Mental Health Facts Everyone Should Know

Some people have got it all wrong when it comes to mental illness. They have come to believe the myths, not the real mental health facts. Learn the truth about […]
March 31, 2020

Self-Care Tips to Use When Practicing Social Distancing

While practicing social distancing to help slow the spread of coronavirus in New York, it’s also important to protect your mental wellness. To help you deal with common issues like […]
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