We all have good intentions to eat well, exercise regularly and generally lead a healthy lifestyle when the New Year begins. But somewhere along the way, many of us go […]
Your lifestyle choices are a key part of your overall wellness. Maintaining healthy habits will help you feel better, stay out of the doctor’s office and can even play a […]
For many men, health and wellness take a back seat to work and family responsibilities. Busy schedules may often postpone workouts and healthy dinners. If you are one of those men who have already abandoned your New Year’s resolutions, learn how to start taking charge of your men’s health issues right now during Men’s Health Month.
February is not only the month of love; it’s also American Heart Month. This year, Advantage Care Health Centers encourages all women to give themselves the gift of a healthier heart. Learn the ins and outs of women’s heart health today to start living your best life.