December 17, 2018
With relatives coming into town and old friends getting together, it’s easy to get overwhelmed with unrealistic expectations that can lead to feelings of stress and anxiety around the holidays. […]
December 7, 2018
Health care screenings are an important first step in recognizing and treating illnesses in adult men and women. From blood pressure checks to skin cancer examinations, these routine appointments are […]
November 21, 2018
From Thanksgiving through New Year’s Eve, the holiday season brings not only joy and excitement but stress and anxiety as well. However you choose to celebrate, you can benefit from […]
November 7, 2018
Did you know over 30 million Americans have Type 2 Diabetes? However, many people don’t even realize they have it, because they have not been educated about warning signs of […]
October 31, 2018
Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for […]